Beauty

Benefits of goat milk Healthy milk that many people may not know!

At present, goat milk is gaining widespread popularity throughout the world. There are only a few countries that are not familiar with goat milk. Especially Thailand That’s because most Thais are accustomed to drinking cow’s milk and still worry about the taste. The smell and benefits of goat milk Therefore do not dare to try many new things In addition, goat milk is also very expensive. But did you know that the benefits of goat milk are even better than cow’s milk? Which, if already aware of the benefits and value of goat milk Believe that many people would like to turn to drink more goat milk for sure

Is it true that goats’ milk is better than cow’s milk?

If comparing the benefits between cow’s milk and goat’s milk In conclusion, goat milk is actually better than cow’s milk. That is because goat milk contains proteins and fats that are more easily digested than cow’s milk. Therefore, the body can use nutrients and vitamins contained in milk to use more easily and quickly. Plus more effective than cow’s milk as well In addition, people who are allergic to cow’s milk can drink goat milk instead. Or in babies with insufficient breast milk, they may be substituted with goat milk. Because goat milk is the closest to mother’s milk.

At present, goat milk is gaining widespread popularity throughout the world. There are only a few countries that are not familiar with goat milk. Especially Thailand That’s because most Thais are accustomed to drinking cow’s milk and still worry about the taste. The smell and benefits of goat milk Therefore do not dare to try many new things In addition, goat milk is also very expensive. But did you know that the benefits of goat milk are even better than cow’s milk? Which, if already aware of the benefits and value of goat milk Believe that many people would like to turn to drink more goat milk for sure

Is it true that goats’ milk is better than cow’s milk?

If comparing the benefits between cow’s milk and goat’s milk In conclusion, goat milk is actually better than cow’s milk. That is because goat milk contains proteins and fats that are more easily digested than cow’s milk. Therefore, the body can use nutrients and vitamins contained in milk to use more easily and quickly. Plus more effective than cow’s milk as well In addition, people who are allergic to cow’s milk can drink goat milk instead. Or in babies with insufficient breast milk, they may be substituted with goat milk. Because goat milk is the closest to mother’s milk.

Packages that you may be interested in

Influenza vaccination today At the clinic or hospital Near your home starting at 370 baht, discount up to 1010 baht.

Book through HD, save more / pay later / 0% installment payment / with admin to answer all questions!

5 useful vitamins in goat milk

Goat milk contains 5 vitamins that are beneficial to the body, which will help to maintain excellent health. The vitamins found in goat milk are following.

1 .  Vitamin A

Is a vitamin that helps nourish the eyes Prevent cataracts and increase the activity of cells that trap germs. Therefore causing less germs to enter the body Resulting in the body to be strong Free from illness well.

2 .  Vitamin C

Helps to prevent the flu. Strengthens the immune system and serves to eliminate free radicals in the body.

3 .  Vitamin E

Vitamins that will help strengthen the skin. Therefore can protect the skin from UV rays effectively Even without applying sunscreen But getting enough vitamin E Without worrying about UV rays.

4 .  Vitamin B 6

Vitamins that will help stimulate white blood cells to produce more antibodies Therefore able to prevent germs entering the body well and reduce the risk of cancer.

5 .  Vitamin D

Is a vitamin that acts in increasing calcium absorption Causes the body to get enough calcium Along with strengthening bones and teeth.

Benefits of drinking goat milk

Goat milk has many benefits that many people may not have expected. We have compiled the benefits of goat milk to be known as follows.

Goat milk is a milk that causes allergies up to 3 times less than cow’s milk, making it suitable for children to drink in the event they can’t drink breast milk. Especially babies who are allergic to cow’s milk In addition, goat milk has a very small amount of sugar. Therefore do not have to worry about weight gain without knowing it Which aside from being suitable for children Suitable for adults who like to drink milk regularly but do not want to get fat too.

The proteins in goat milk are all easily digested proteins. Therefore not causing flatulence Which is different from cow’s milk which are mainly hard to digest proteins. When drinking a lot Therefore may feel distorted Flatulence is enough.

Helps to repair the wear and tear on the body. Therefore allowing those cells to be able to return to use as before and may be more efficient.

Can reduce the level of cholesterol in the blood well Therefore reducing the risk of fat embolism and allowing the blood to circulate to different parts of the body Of the body well.

Helps eyesight and brain development Therefore suitable for childhood with good development and those who mainly use their eyes to work. Especially when you have to stay in front of the computer for a long time.

Drink as much as you want without causing obesity. While also providing complete nutrition.

Goat milk is a milk that is rich in nutrients and many benefits. Plus is better than cow’s milk as well Therefore, for anyone who wants to drink milk for health Goat milk is also a good choice. However, some people may be allergic to goat milk. Therefore should start by drinking a little To observe the symptoms first If allergic reactions can be dealt with in time. 

Comments Off on Benefits of goat milk Healthy milk that many people may not know!