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What can ketones eat?

Ketogenic diet , or “Ketogenic Diet”, the main purpose of the ketogenic diet Absolutely avoiding flour and sugar Including other nutrients that can stimulate insulin secretion To press for the release of insulin to a minimum so that…

Benefits of Kimchi

Kimchi (김치, MC: gimchi, MR: kimch’i Chimche) is a method of preserving food by fermenting red chillies and various vegetables, typically Chinese cabbage.  Kimchi is a food preservation of the Korean…